Services

Online Personal Training

Training under personal supervision is the hidden key to achieving your fitness goals. The fitness industry is full of misguided, misinformed trainees that never reach their full potential and are often injured through cookie cutter workouts. People have bought endless books, memberships and gadgets in hopes finding the magic solution.

The solution is to have workouts developed specifically for your needs and current fitness level. I am now offering my services for telephone, online and in person workout supervision. Very few people are able to develop workouts for themselves. The mass of information out there makes it almost impossible to filter out what is valuable and what is a waste of precious time and effort.

Each person is unique with their own individual goals, time and ailments all of which must be taken into account to develop a program that encompass all of them.

Start the New Year right and get your free consultation to determine if this is the right fit for you.

Contact Craig Poole at:

814-571-3240 or
cspoole87@gmail.com